How Should we Perceive Failure and Success?

“Failure is the condiment that gives success its flavor.” ~ Truman Capote

None of us are immune to vicious slurs or criticism. Nicknames and labels such as ‘loser’ and ‘washout’ and other derogatory terms only serve to further stigmatise the social perception of failure. Or, if I can put it another way, the fear of being called, labelled or thought of as a failure is a fate worse than death for most of us (me included).

parentingI have a  sweet memory of my dad from when I was about six years old, and I was upset after I had been bullied in the local park. He told me a rhyme. Most likely many parents have used it themselves, and I certainly have with my kids. “Sticks and stones will break my bones, but names will never hurt me.”

However, I’ve often found verbal violence more insidious than physical violence. It can be harder to brush off.  Somehow emotional wounds seem to last longer and cut you to the core. What if they have a point?

If you look closely at someone’s motivations for dissing you or your work, you may see that jealousy, and their own feeling of inadequacy or lack of understanding to be on their emotional agenda. There’s a big difference between constructively helping someone improve and handing out a character assassination or cruel taunts.

Marianne Williamson asserts that it’s not our failures we are most afraid of, but our successes. Fear in any form is worth remembering as False Evidence Appearing Real.

Let’s face it – none of us would do anything if we constantly worried about the outcome. We just have to do our best and be okay with the consequences. Once those negative thoughts take over it’s very difficult to motivate yourself for future projects and work.

success-is-the-ability-to-go-from-failure-to-failure-without-losing-your-enthusiasm-failure-quoteI remember reading the story of Rachmaninoff’s first symphony, which had a disastrous premiere in 1897, and on top of that the work was given disparaging comments from music critics. Rachmaninoff was left feeling depressed and didn’t compose any major works for quite some time.  Luckily for us he bounced back and produced his much loved legacy of orchestral and piano music, including his immortal piano concerto number 2, which is universally adored. What if he had given up when the going got tough? The same can be said of Beethoven, and many other artists and composers.

Walt Disney approached many banks to get his theme park off the ground. Michael Jordan missed a lot of shots.  The best of us have failed, and failed spectacularly.  Edison ‘failed his way to success’.

It takes courage to express yourself authentically in your work and your life. Opinion is a fickle commodity, and should be taken with a pinch of salt.

Everything in literature, art and music is highly subjective, and will be approached by people from their own unique filter and experiences. The main opinion that matters about you and your life is yours. I’m not saying we shouldn’t strive to please, but we shouldn’t let other people’s opinions rule us. It’s good to take counsel, have constructive feedback, but ultimately the decisions we make should come from our own heart.

That said, it can be tricky to maintain a positive attitude when you are pursuing a dream, but others looking in don’t quite see it that way and are enthusiastic about telling you!

Theodore Roosevelt ~ The Man in the Arena:

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

I think that Rudyard Kipling also summed up the attitude of resilience beautifully in his poem IF:

I have listed a few personal thoughts on the subject I hope you will find helpful in dealing with the fickle beasts of ‘success and failure’. Let’s learn to treat those two impostors just the same!

5 Tips for keeping Mentally Strong

  1. It helps not to think of things in terms of success and failure. Very often a situation or result that could traditionally be deemed as a ‘failure’ will later manifest as a success down the road, in ways that you can never comprehend at the time.
  2. It’s up to you to decide what means the most to you. What is it that will give you satisfaction and fulfilment regardless of the outcome? Your friends and family and wider social circle aren’t the ones walking in your shoes.
  3. a-woman-is-like-a-tea-bag-you-cant-tell-how-strong-she-is-until-you-put-her-in-hot-water-quote-1Many of the experiences that I considered as the lowest points in my life have served to strengthen me and give me the courage to know that if I overcame that then I can overcome this… What doesn’t kill you makes you stronger.
  4. Persistence is more important than talent. You can learn what you need to know, try and fall short, try again, change and learn from what you are doing, (except perhaps how to be an astronaut or a brain surgeon!). With each draft of my novel I learnt more, and I’m still a beginner on my writing journey. Very often we learn best kinesthetically, by actually doing something. Our brains develop plasticity and memory to enable us to improve at an activity. Toddlers don’t say, ‘right, that’s it mummy and daddy, you’re going to have to carry me around for the rest of my life, I can’t walk!’ No, they can see everyone else walking and they are going to do it come hell or high water.
  5. Don’t beat yourself up if something doesn’t go according to plan. I have been the worst when it comes to mental self-flagellation, but it only serves to bring you down even more. Very often, the works that humanity consider to be of the highest pinnacle of achievement underwent many years of blood, sweat and tears, were revised and criticised, and perhaps weren’t appreciated fully at the time they were created. No experience is ever wasted. Encourage others, and soon that ethos will extend to your own life.

Don't Quit

Lastly, remember that any perceived ‘failure’ is only temporary unless you give up or don’t use the experience constructively.  Although we all feel better about having a measure of ‘success’ it’s nearly always our failures that we learn the most from, and without which we could not be successful in any definition of the word.

No one is perfect, so we should cut each other some slack. If you can love yourself, the well-meaning opinions and labels of others won’t be the crushing blow that defines who you are.

I don’t believe it’s right to judge how successful a person is purely by their bank account. Mother Teresa or Mahatma Gandhi would not have qualified for a life of inspiration or global icon status if their personal wealth was the only measure of their worth…

Einstein suggested that rather than striving to be a success, one should try to be a person of value. Wise words indeed.

In answer to the question posed by my title, we should not perceive success and failure as the be all and end all of everything. Perhaps we should just take the view that its all valuable life experience there to teach us something. And that’s the bottom line.

“Your attitude, not your aptitude, will determine your altitude.” ~ Zig Ziglar

Ode to Autumn…

“Autumn is a second spring when every leaf is a flower.” ~ Albert Camus

As the twilight of the year is upon us I thought I would give you a break from my ramblings and offer instead some high culture to round off my favourite season – Autumn.

Claude Monet - the-studio-boat-1876

Claude Monet – The Studio Boat (1876)

I have taken a selection of poetry, music and art relating this most rustic of seasons, (and yes, it wouldn’t be complete without some music from Vivaldi!) to fill you with awe and admiration at nature’s most vibrant of transitions.

It seems appropriate to turn to prose, while the last of the orange leaves cling doggedly to wind-battered trees…

The temporary and mutable aspects of our existence are highlighted so beautifully in Autumn.  The descriptions of Autumn in relation to a human lifespan mirror those of the seasons, and can be likened to a person reaching their most vivid and vibrant peak; having reaped the harvest of a lifetime of experience, still benefiting from bountiful health, before the inevitable decline into the winter of life, which implies death…

In that regard perhaps we’d all wish for an Indian summer!

Enjoy some wonderful, evocative paintings by the likes of Monet, van Gogh, Henry Herbert La Thangue, Atkinson Grimshaw and Camille Pissarro, mixed with some of the most beautiful verses ever written about Autumn…

Digging ~ Edward Thomas (1878 – 1917)

Today I think

Only with scents, – scents dead leaves yield,

And bracken, and wild carrot’s seed,

And the square mustard field;

 

Odours that rise

When the spade wounds the root of tree,

Rose, currant, raspberry, or goutweed,

Rhubarb or celery;

The smoke’s smell, too,

Flowing from where a bonfire burns

The dead, the waste, the dangerous,

And all to sweetness turns.

 

It is enough

To smell, to crumble the dark earth,

While the robin sings over again

Sad songs of Autumn mirth.

Autumn Garden - Van Gogh

Marsh Marigolds ~ Nora Hopper (Mrs Chesson) (1871 – 1906)

Here in the water-meadows

Marsh Marigolds ablaze

Brighten the elder shadows

Lost in autumn haze.

Drunkards of sun and summer

They keep their colours clear,

Flaming among the marshes

At the waning of the year.

 

Thicker than bee-swung clovers

They crowd the meadow-space:

Each to the mist that hovers

Lifts an undaunted face.

Time that has stripped the sunflower,

And driven the bees away,

Hath on these golden gypsies

No power to dismay.

 

Marsh marigolds together

Their ragged banners lift

Against the darkening weather,

Lost rains and frozen drift:

They take the lessening sunshine

Home to their hearts to keep

Against the days of darkness,

Against the time of sleep.

marsh-marigolds by Henry Herbert la Thangue (1859 - 1929)

John Keats – Ode to Autumn:

Yoko Ono

Spring passes and one remembers one’s innocence.

Summer passes and one remembers one’s exuberance.

Autumn passes and one remembers one’s reverence.

Winter passes and one remembers one’s perseverance.

Monet - Japanese Bridge in Autumn

“No spring nor summer beauty hath such grace as I have seen in one autumnal face.” ~ John Donne

Elegy IX: The Autumnal 

Dante Gabriel Rossetti – Autumn Song:

 “That time of year thou mayst in me behold” (Sonnet 73)  by William Shakespeare

That time of year thou mayst in me behold

When yellow leaves, or none, or few, do hang

Upon those boughs which shake against the cold,

Bare ruined choirs, where late the sweet birds sang.

In me thou see’st the twilight of such day

As after sunset fadeth in the west;

Which by and by black night doth take away,

Death’s second self, that seals up all in rest.

In me thou see’st the glowing of such fire,

That on the ashes of his youth doth lie,

As the deathbed whereon it must expire,

Consumed with that which it was nourished by.

This thou perceiv’st, which makes thy love more strong,

To love that well which thou must leave ere long.

John Atkinson Grimshaw - november-afternoon-stapleton-park

William Blake – To Autumn:

 Charles Baudelaire – Chant d’Automne

I

Soon we shall plunge into the cold darkness;

Farewell, vivid brightness of our short-lived summers!

Already I hear the dismal sound of firewood

Falling with a clatter on the courtyard pavements.

 

All winter will possess my being: wrath,

Hate, horror, shivering, hard, forced labor,

And, like the sun in his polar Hades,

My heart will be no more than a frozen red block.

 

All atremble I listen to each falling log;

The building of a scaffold has no duller sound.

My spirit resembles the tower which crumbles

Under the tireless blows of the battering ram.

 

It seems to me, lulled by these monotonous shocks,

That somewhere they’re nailing a coffin, in great haste.

For whom? — Yesterday was summer; here is autumn

That mysterious noise sounds like a departure.

II

I love the greenish light of your long eyes,

Sweet beauty, but today all to me is bitter;

Nothing, neither your love, your boudoir, nor your hearth

Is worth as much as the sunlight on the sea.

 

Yet, love me, tender heart! be a mother,

Even to an ingrate, even to a scapegrace;

Mistress or sister, be the fleeting sweetness

Of a gorgeous autumn or of a setting sun.

 

Short task! The tomb awaits; it is avid!

Ah! let me, with my head bowed on your knees,

Taste the sweet, yellow rays of the end of autumn,

While I mourn for the white, torrid summer!

autumn-montfoucault-pond-1875 Camille Pissarro

Miles Davis – Autumn Leaves:

The brilliant baroque concerto from Antonio Vivaldi with Julia Fischer and the Academy of St. Martin In The Fields:

I’ll leave you with this poignant performance of Tchaikovsky – The Seasons ‘October’ Vladimir Tropp on Piano:

 

 “I would rather sit on a pumpkin, and have it all to myself, than be crowded on a velvet cushion.” ~ Henry David Thoreau

The Muses of Music – Composers and the Works Inspired by Literary Greats

The legendary words of Marcus Aurelius most definitely apply to the arts. “What we do now echoes on to eternity.”

John Faed - Shakespeare and his contemporaries 1851

John Faed – Shakespeare and his contemporaries 1851

It’s only natural that the early composers served as inspiration for the musical creators that followed, but in this post I thought I would explore the rich cultural legacy that poets, playwrights and literary greats have inspired in composers, choreographers and purveyors of the arts. Of course, writers haven’t just provided mythical fodder for music, they have also been prolific in the imaginations of artists and painters through the ages in the world of art. However, today I’m going to stick to music.

I’ll be exploring opera, ballet and instrumental works. There are a range of writers who have provided creative juice to our musical geniuses, but Shakespeare due to his incredible literary legacy, features more than most.  There are ‘Bardolaters’ aplenty to investigate!

As opera is musical storytelling it is the perfect medium for literary adaptations, and I believe it’s on the stage of the vocal arena where Shakespeare’s plays have become a most popular muse to composers and librettists of the last two hundred or so years.

Dicksee - Romeo and Juliet on the balconyIn many ways, the music that came after the words has cemented the iconic status of certain plays in our hearts and minds, ensuring they remain at the forefront of popular culture, as the music transports us into these fictional worlds and helps us transpose them into our own lives.

Perhaps Shakespeare was hinting at musical imitation when he penned the immortal phrase: If music be the food of love, play on…

The Italian operatic composers Gioachino Rossini and Guiseppe Verdi both wrote operas based on Othello, and here is an aria each from each composer:

Rossini – Otello ‘Assisa a pie d’un salice’ sung by Cecilia Bartoli as Desdemona:

Verdi – Otello ‘Willow Song’ with diva Maria Callas as Desdemona:

A powerful aria sung by Piero Cappuccilli from Verdi’s opera Macbeth ‘Perfidi! … Pietà rispetto amore’:

Prokofiev’s immortal ballet Romeo and Juliet was first performed in Brno in the Czech Republic on 30th December 1938, but was then revised and shown again at the Kirov Ballet in January 1940. Since then it has become a firm favourite in both ballet and instrumental repertoire with choreographers such as Frederick Ashton, Sir Kenneth Macmillan, Rudolf Nureyev, Yuri Grigorovich and Peter Martins amongst others, who all had their own stylistic take on this most tragic and classic of love stories. Prokofiev also arranged his ballet music for solo piano.

Montagues and Capulets (also known as Dance of the Knights) Act I, Scene II:

Sticking with Romeo and Juliet I couldn’t leave out Tchaikovsky’s orchestral masterpiece, the ‘Fantasy Overture to Romeo and Juliet’. Here is Valery Gergiev and the London Symphony Orchestra with a wonderfully evocative performance that always pulls on my heart strings:

Tchaikvosky also wrote instrumental music for The Tempest and Hamlet. But it is the music of little known Thomas Linley the Younger (1756 – 1758) who was childhood friends with Mozart and later became known as the ‘English Mozart’ that I feel best encapsulates the theme of ‘The Tempest’.

Chamber orchestra Pratum Integrum and vocal ensemble Intrada perform “Arise! ye spirits of the storm” directed by Ekaterina Antonenko:

In the nineteenth century Felix Mendelssohn, a child prodigy, virtuosic pianist and violinist, turned composer and conductor, was inspired by Shakespeare’s Midsummer Night’s Dream and wrote the overture at the age of 17 in 1826, followed by the incidental music for the play in 1842.

Kurt Masur and the Gewandhausorchester Leipzig do a great job of bringing this spritely comedy to life!

Romanticism:

“Romanticism is the art of presenting to people the literary works which …can afford them the greatest pleasure. Classicism presents them with works which gave the greatest possible pleasure to their great-grand parents.” ~ Stendhal

Hector_Berlioz by Gustave CourbetBorn into the world just before Napoleon was crowned Emperor , the French composer Hector Berlioz grew up with a love of literature, and was greatly inspired by the works of Virgil,  Shakespeare, Goethe, Byron, Thomas Moore, Sir Walter Scott and French poet Theophile Gautier. His musical God was Beethoven, (which is hardly surprising as Beethoven was the catalyst for the Romantic era of music), with his non-conformist and rebellious nature that dared to breach the traditional classical rules about structure and content; his passion for the notions of freedom and brotherhood, and above all else for his art, no matter what was deemed popular and the ‘done thing’ at the time. With such a combination of dramatic and artistic love it’s no wonder Berlioz wrote many works inspired by the Bard and the Romantics!

Dispensing with a career in medicine he focused on his music, and as an incomparable romantic he wrote the choral symphony Roméo et Juliette, after seeing Harriet Smithson star as Ophelia when a London Theatre Company was performing Hamlet in Paris. The cream of the Paris literati were also in the audience that night; Victor Hugo, Alfred de Vigny, Alfred de Musset and the painter Delacroix.

JW Waterhouse - Shakespeare - Miranda-The TempestThis music was followed with an Overture to King Lear, and also to the Tempest, which, as legend would have it, on the night of the performance in Paris the worst storm for fifty years was unleashing its wrath over the city and hardly anyone ventured out. Franz Liszt did attend however, and was later to transcribe his Symphonie Fantastique for the piano. The two became great friends.

Here is an excerpt from his last work, the comic opera Béatrice & Bénédict, loosely based on Shakespeare’s comedy ‘Much Ado About Nothing’ the aria ‘Nuit paisible’:

Debussy had a thing about gothic writer Edgar Allan Poe, Wagner’s operatic output is steeped in mythical legend, and composer and piano virtuoso, Franz Liszt wrote the ‘Dante Symphony’ and we can also thank him for creating a new art form: the symphonic poem. Here is his dramatic ‘Hamlet’ with Bernard Haitink and the LPO:

Generations of composers have written work from Shakespeare, I’d love to include their music but there’s only so much room! Worthy of mention are Henry Purcell, Shostakovich, Smetana, Sibelius, Poulenc, Debussy, Elgar, von Weber Ambroise Thomas, William Walton and Ralph Vaughan Williams.

The English poet and writer John Milton who was himself a keen musician and composer, inspired composers such as Joseph Haydn, who’s oratorio ‘The Creation’ (with the libretto by Baron van Swieten), was based on his epic poem Paradise Lost, and an opera was written on it by Polish composer Krzysztof Penderecki. More recently contemporary composer Eric Whitacre wrote an ‘Electronica Opera’ entitled Paradise Lost: Shadows and Wings inspired by Milton’s text.

A section of Miguel de Cervantes’ timeless chivalric novel ‘Don Quixote’ has been a firm favourite in the dance community, having been adapted and featured over the years as a ballet. The music was written by Ludwig Minkus with the original choreography by Marius Petipa, and it was first performed in 1869.

An excerpt from The Bolshoi Ballet with Maria Alexandrova & Mihail Lobuhin:

More recent literary works and novels have also been turned into ballets, such as the classic Alice In Wonderland by C.S. Lewis, The Sun Also Rises by Hemingway, As I Lay Dying by William Fualkner, Sophie’s Choice by William Styron, Heart of Darkness by Joseph Conrad and even Bram Stoker’s Dracula. Who would have thought that John Steinbeck’s iconic working class tale Of Mice and Men could be done? I wonder what George Orwell would have made of 1984 on the stage at Covent Garden in 2005, a much critically maligned production by the late maestro Lorin Maazel.

I think it is most fitting for me to end with Beethoven, the great titan of classical music composition, who served as inspiration himself for many musicians to follow, and who is still an icon of his art today. He wrote music to some of Goethe’s poems but my favourite of his Goethe inspired pieces will always be his eponymous overture for Count Egmont, with its themes of heroism, which was later adopted as the unofficial anthem of the 1956 Hungarian Revolution.

Herbert von Karajan and the Berlin Philharmoniker on top form:

“Music begins where words end.” ~ Richard Wagner

The Game of Life – Exploring Consciousness, the Playing Field of the Human Condition

I know it sounds obvious, but by virtue of our humanity we are all playing the game of life, whether we think about it or not, in astonishing energetic interactions of cosmic proportions.

There’s a word in Sanskrit: SAT-CHIT-ANANDA

SAT:  the absolute being, the essence that is pure, timeless and never changes.

CHIT:  the true consciousness

ANANDA:  joyfulness and pure bliss.

Earth_Eastern_HemisphereSo, by Eastern philosophy there is nothing that is outside of us, for we are one with the universe. Everything is connected. We are the one energy that’s everywhere and aware of itself, in a state of bliss.

Perhaps somewhere along the way you asked yourself: Who am I? Why am I here? What does existence mean to me? These are the fundamental questions that most people want answers to.

Religion has tried to give us the answers. Some have postulated the doctrine that we must be ‘good’. Do not sin and the kingdom of heaven shall be yours.  These rules that have been set out for us are rather black and white, with no room for grey. The aim of the game of black and white is that white must win. The game of life is one of duality, and seeming opposites.

We all need to eat, sleep, love, work, play, take care of ourselves and our loved ones, so we all play the game… It’s up to us if we are a pawn, a bishop, a knight, a rook, a queen or a king!

Black and white, joy and sorrow, right and wrong, good and evil. However, every coin has two sides. You can’t know one without the other, as each gives context to the other. In order to play the game we create these separations of the mind. We decide our preferences as we go. Ideally we find balance and equilibrium somewhere in the middle.

Traditional religion has rather set us up to fail, because it’s impossible for white to always win. We’ve already established that you must play the game, but you can’t win it in the indoctrinated sense.  Sadly, some play too hard and decide to opt out before their game is up.  ,

We are straddling two worlds. Jesus told us, ‘You are in the world, but not of the world.’

circle of lifeThat is the conundrum of the human condition. The nature of our physicality means we have to separate things and events, and draw the boundaries for what’s me and what isn’t me. Doing this however, puts us between a rock and a hard place, because the polarity only exists in our minds.

Buying and selling, giving and receiving, hot and cold, living and dying are all one thing. Bees and flowers are not separate. They are an eco-system that can only survive with each other. You could argue they also need the soil, worms, microbes, water and sunshine.

Physics calls the ‘one thing’ the Unified Field. Humanity could be compared to billions of water droplets from the same ocean. Individual: yet made from the same ingredients and from the same source.

Dividing things is helpful from the point of view that it enables us to go about our daily lives, stay safe, and make choices. The downside is that we risk becoming too separated and feel either alienated or in opposition from others. Social conventions magnify these perceived separations.

“Our entire biological system, the brain and the earth itself, work on the same frequencies.” ~ Nicola Tesla

Oneness-ReflectionIf someone asked you, how big is the sun? What would you say? ‘Well, it’s a massive burning ball of gas in the sky,’ or you might even go as far as to say, ‘it’s the extent of its light.’  Yet again, you could say, ‘Its beams of light are still travelling millions and millions of light years away.’

In reality there are no separate events. When did you begin? Was it with your conception, or your birth? Or did you come into being when your parents met, or perhaps when their parents met and all your ancestors going back to the dawn of time…? Maybe our souls have never not existed? We have our ideas about reality that are convenient for us, but in reality everything is one thing.

Lovely poem by Simon Welsh – The Zero Point Field:

You cannot know what it’s like to feel good without having felt bad and vice versa.  We can do things so we feel good more often than we don’t (and who wouldn’t want to if they are a conscious being), but to deny that bad exists and to resist it sets us up for frustration and anxiety. This is when we have to be aware of what kind of game we are playing and not play so hard. It’s a choice how hard we play, but our awareness self regulates us if we know where to direct it. Watch with awareness how you divide your world into ‘this’ and ‘that’.

To resist reality only causes more suffering.  I’ve been there, done that, and got the T-shirt on that one! To accept the full spectrum of what life immerses us in gives us the choice of how to react. If we are in sync with spiritual laws we will always feel that oneness that we pretend isn’t there. Have you ever had that complete and perfect feeling that you belong, that sense of connection with everything? However you are feeling right now is what oneness feels like. You can never-not be oneness. The whole spectrum of human emotion is how it feels.

To get past our minds which are conditioned to compartmentalise information is to get past resistance. Whoever wrote the script for Star Trek was a genius. “Resistance is futile.” Resisting life causes fear, anxiety, depression and alienation. Acceptance of ‘what is’ in the present moment is key.

mj-quote-swan-reflectionAttachments cause us suffering. But to be a human being means that we have attachments, (unless you are hermit). We all have attachments to people, to places, to things, to ideas. Life would be dull and boring without these attachments (I honestly don’t think we could live effectively without them), but the double-bind is that we must learn to relinquish them as and when the time comes. Whatever you love will change over time. That’s the root of our human condition. The question isn’t whether you are going to suffer, but how you deal with it.  There are times when we should all relax and play a softer version of our game.

From Harry Palmer’s book, Private Lessons:

“Adversarial games bring out the worst in human beings. Among successful adversarial traits are brutality, ruthlessness, deception, intolerance and exploitation. The resulting balance that adversaries create is more a wasteland of despair than fertile ground for life.

Inwardly the adversarial model is battle between desire and resistance, right and wrong, being a winner or a loser. The inner balance in an adversarial mind is stressful and unstable.

There must be a better way, and there is: Cooperation.

Let me offer you an ancient way of looking at opponents that does not lead to conflict. Think of opponents as depending upon each other. Instead of conflict, they complete each other. No up without down, no light without dark, no happiness without suffering… Everything has its season. When the competitive state of mind is honoured with trust and patience, it softens and comes to recognise the greater cycle of give and take.”

The brilliant author, journalist, researcher and lecturer Lynne McTaggart talks about the universe in an exceptional presentation that bridges science and spirituality at the LESA 2013 summit:

If we are not aware of the kind of game we are playing we react to situations by putting our stuff automatically either into the white pile or the black pile. When we are in the ‘witness mode’ we can observe how we create our personal game and adjust our strategy and the way we play accordingly.

Whilst we may have had to yield outwardly to worldly circumstance, we do not have to weaken inwardly.

“A Human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to enhance all living creatures and the whole of nature in its beauty.” ~ Albert Einstein

You don’t need understanding to master the game of life. The only ingredient you need is awareness, which is our innate Self. May we all gain awareness of who we are behind the mask of mind.