Wired for Sound

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla

I hope to furnish you with some sound advice in this post!

I recently learnt that every atom, cell and organ of our bodies generates its own electromagnetic field, a set of specific vibrational frequencies unique to each organ, so it could be said that your entire being is resonating like a kind of biological orchestra.

cymatics

Humans have evolved on our home planet over millennia, and as such, our bodies function best in a vibratory environment ranging from 7.813Hz (cycles per second) to around 40 Hz, the sound signature of Earth. Yes, our planet sings too, and this frequency range is known as the Schumann Resonance.

At any given moment about 2,000 thunderstorms roll over Earth, producing some 50 flashes of lightning every second. Each lightning burst creates electromagnetic waves that begin to circle around Earth captured between Earth’s surface and a boundary about 60 miles up. Some of the waves – if they have just the right wavelength – combine, increasing in strength, to create a repeating atmospheric heartbeat known as Schumann resonance.

NASA are now exploring sound and light therapy to assist astronauts with bone loss due to prolonged time in a zero gravity environment, as well as a raft of other healing applications.

The whole universe is a cosmological symphony! Quantum physics tells us that everything is made up of energy, and that energy has varying frequencies. Light and sound waves are interchangeable energies, meaning physical, mental and emotional imbalances can be healed and re-harmonised using sound, light and colour to heal us at a cellular level.

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.” ~ Albert Einstein

Sacred Sounds 

I recently met an amazing lady who opened me up to a whole new world: one of pure resonance. As a practitioner of Sound Therapy she explained to me how sound affects every area of our life. She also taught me about the remarkable healing power of the human voice.

The voices of ancient Gregorian Chant were said to utilise ancient sounds known as the Solfeggio Scale, which consisted of 6 sacred tones: Ut – Re – Mi – Fa – Sol – La.

It’s a fascinating subject, and I found a great website that explains all about the Solfeggio Scale and its origins with the medieval monk, Guido d’Arezzo. The syllables of the scale were taken from the first of each Latin Stanza of the hymn written by Benedictine, Paulus Diaconus.

The Hymn to St. John The Baptist, Ut Qeant Laxis:

Tuning & Temperament

The whole subject of tuning seems to be quite complex, and probably worthy of a separate post. I thought it would be good to provide a flavour of the issues and some links and videos to explain something I don’t fully understand. From what I can gather it boils down to harmony, and what sounds better to the ear and the soul, but there’s lots of maths behind it. Stay tuned!!

What’s so special about 528Hz?

This is the third tone in the Solfeggio Scale, said to be the ‘miracle’ (Mi) note, associated with DNA repair. In standard western tuning of A-440 Hz the closest one can get is C (above middle C) which equates to 512Hz.

The A-432Hz vs. A-440Hz Debate

In reading up about the Solfeggio scale it became apparent that many believe the standard western tuning of A-440Hz to be in dissonance with these original frequencies. Apparently Mozart and Verdi, going right back to the ancient Egyptians used 432Hz tuning. Baroque tuning was around 415Hz. It was never an exact science as the technology to ascertain the exact pitch was not invented in those days so they used their ears and rudimentary tuning forks, which were invented in 1711.

Even the so called modern standard concert pitch of A-440Hz varies around the world. The Boston Symphony Orchestra and the New York Philharmonic are known to tune their pitch to A-442Hz, and classical German and Austrian orchestras (as well as some other continental European orchestras), tune up to A-443Hz.

Here is Mozart’s Symphony No. 40 in G minor, KV 550 played in A-432 tuning, see what you think:

Milton Mermikides puts forward a very balanced and comprehensive article concerning the pitch debate.

Just Intonation (JI) and 12 Tone Equal Temperament

This is a fairly complex subject. I don’t want to bamboozle you (because it certainly made my head spin when I investigated these historical methods of intonation – including Pythagorean), so I think it’s better to provide some links by people who really know what they are talking about and a couple of videos to put the points across. Just Intonation explained by Kyle Gann.

Tuning Theory, Just Intonation:

Goeyvaerts Trio about ‘just Intonation’ in Arvo Pärt’s Stabat Mater:

The difference in sound and aesthetics is undeniable. Personally, I found JI imbued the music with a spiritual quality, and I felt peaceful when listening..

Eben Goresko isn’t the best pianist, but he does an interesting presentation showing how classical repertoire sounds when performed with historical tunings. Musical excerpts and demonstrations of Equal Temperament classical piano compositions performed in Well and Modified Meantone Temperaments:

“If you only knew the magnificence of the 3, 6 and 9, then you would have a key to the universe.” ~ Nikola Tesla

Sound Therapy 

Sound therapy works in a similar vein to meditation in that it utilises the law of entrainment. Groups of women living together will notice that over time their menstrual cycles will start to synchronise, just as our internal body systems fall into synchronised rhythms. Even our biological clock seems to fall in line with the rhythm of the Earth relative to the sun, so that we become attuned to our environment.

Have you ever noticed when two people walk together for a while will fall into step with each other?

Entrainment was first discovered in 1665 by Dutch scientist and mathematician, Christiaan Huygens, when he performed an experiment with a room full of pendulum clocks. He set them up one by one, and when he returned the next day he found that their pendulums were swaying in synchronisation. From this experiment he surmised that closely related rhythmic cycles synchronise to conserve energy.

The phenomena of entrainment means that any energy systems (whether it be biological, electrical, musical, geographical, meterological etc. will entrain if exposed to each other for long enough.

sound-therapy bowls

There are two main types of treatment, sonic and non-sonic. Sonic treatment involves the use of Himalayan bowls (Tibetan singing bowls), gongs and crystal bowls which produce sine waves. They give off pure sound. These act as tuning key for the Chakras along with the human voice in the form of mantras.

The non-sonic treatment involves the use of specialist tuning forks, and can be directed towards subconscious reprogramming as well as physical healing.

Sound and light therapy is used to heal a variety of physical and emotional conditions, such as arthritis, cancer, etc. and can act as an energiser, to help provide motivation for giving up smoking and other self-sabotaging habits. Disease can occur when our subtle energies are blocked. Emotional problems, stress, anxiety, pollution and poor nutrition can all contribute to lower energy, and this manifests eventually as physical ailments.

In my opinion energy medicine should not be considered ‘alternative’, it should be considered ‘mainstream’.

“The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.” ~ Nikola Tesla

Sound Phenomena

The phenomenon of Sonoluminescence occurs when sound is applied to a bubble in liquid which can produce a bright light. The theory is that the collapsing bubble generates an imploding shock wave that compresses and heats the gas at the centre of the bubble to create an intensely high temperature.

Cymatics is the process of visualising sound. Sound affects matter. A short TED talk that explains what it is and how it used:

A cool visual demonstration of Cymatics. Science Vs. Music by Nigel Stanford:

We have all experienced how a beautiful piece of classical music or opera can induce an emotional response: tears, euphoria, calmness and dreaminess at the top end of the scale (excuse the pun!) down to agitation, anxiety and fear from loud, harsh and dissonant noises. Sound and music also have a very powerful link to memory as well as mood.

I wonder if the origin of the phrase, “I slept soundly,” is some kind of subconscious reference to our bodies vibrating in a state of perfect harmony or a link to the divine. That feeling of total rejuvenation and refreshment…

The sound of one of my children crying or screaming puts me on edge like nothing else can. It seems crazy to wake to the sound of a jarring alarm clock, just as it’s incredibly comforting lying down and listening to the sound of rain drops on a window pane. For me, nature provides her own beautiful music.

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There’s something magical about the sound of birds singing, the swoosh of the ocean as waves crash onto a beach, or the rumble of pebbles as the waves recede and pull them back into the foamy water. Nature’s sounds can be both violent and gentle. Thunder still has the power to startle me, just as the soft swish and sway of leaves on branches bending in the wind are quite hypnotic. It’s wonderful to sit in a garden with the sweet scent of honeysuckle carrying on a breeze as the bees buzz around you. Being outdoors can have such an energising effect on us.

From a human perspective I love how contagious laughter is. Sound affects us in every area of our lives. We are literally wired for sound!

I hope you find your frequency…

“There is in souls a sympathy with sounds:

And as the mind is pitch’d the ear is pleased

With melting airs, or martial, brisk or grave;

Some chord in unison with what we hear

Is touch’d within us, and the heart replies.” ~ William Cowper

#TheVirtuoso – First the Book, Now the Music!

“When you play a violin piece, you are a storyteller, and you’re telling a story.” ~ Joshua Bell

I’ve been itching to write this post for weeks….

Paradoxically, now the time is here I’m slightly lost for words. I have many superlatives for the work of film/TV composer Tim Johnson and virtuoso violinist Adelia Myslov, and to tell the truth, I feel quite emotional…

In a good way I hasten to add!

Whenever I listen to the superb soundtrack that Tim and Adelia created I can hardly contain myself. The music is playing on a continuous loop inside my head alongside the events of the novel.

After I finished writing The Virtuoso I knew I wanted to have an original piece of music written for it. To tell the story of a violinist and not have a musical narrative to complement it seemed somehow incomplete.

Virtuoso iTunes Cover ONLINE ARTWORK (2)

The journey so far…

Adelia and I met last summer after one of her concerts – she had just given a tear-inducing performance of Mendelssohn’s Violin concerto – and I was bowled over by her talent. We met briefly afterwards, and I wrote about her in one of my early posts: Gem of a violinist illuminates Church Concert. We hooked up on Twitter, and Adelia read my book prior to publication.

I was quaking in my boots, I can tell you. Luckily she enjoyed it, and endorsed how ‘real’ it was, so I was relieved that a virtuoso violinist had authenticated the musical aspects of my story. I suggested it would be wonderful if she could play the ‘theme’ for it, and to my absolute delight Adelia agreed!

We met up to discuss the project, and Adelia put me in touch with Tim (who she met while studying at the Royal College of Music), and the rest, as they say, is history!

About Tim

Tim began playing classical guitar at the age of 9, then moved to electric shortly after. He has always enjoyed music that was loud and fast, regardless of the genre, be it punk, metal, drum and bass or Bach.

Tim JohnsonOn track to study as a sports scientist in college, Tim did a U-turn and decided he wanted to be a professional musician. He completed his music technology A-level in just one year (instead of the usual two), alongside a traditional A-level; after which he gained a place at the University of Hertfordshire to study for a B.Sc. in commercial music composition and technology. During that time he discovered a love for writing film music.  He always enjoyed listening to it, but it was during his time at university when he decided that it was the career for him. Tim left Hertfordshire with a 1st Class Honours degree.

Despite fierce competition in the world of film composition Tim managed to write for a few adverts and other jobs when he started out, but in light of how tough it was to get hired he decided he should continue his education. He was accepted into the Royal College of Music to study Musical Composition for Screen under Francis Shaw.

Along with a good friend, Konstantine Pope, Tim was the first student to be allowed to use the main concert hall for a live electronic concert, with full orchestra, rock band, electronics and a cinema screen with visuals.

“They obviously saw enough potential in me. The experience was incredible and I learned a colossal amount, about how to write good music, about the industry, about networking and communicating with musicians… respect for musicians and their talents.”  ~ Tim Johnson

Since then, Tim has written music (or created sound design) for AAA games, trailers, movies and of course, for The Virtuoso!

The Brief

I explained to Tim that I wanted a unique theme with a classical feel to it, perhaps a little Beethovenesque (due to his part in the novel), that would serve three aims: to dramatise the story, give the listener an idea of Isabelle’s character and also a musical experience of the overall essence of The Virtuoso.

After we recorded the music Tim told me about how he initially struggled with the concept of a virtuosic piece, and the idea of playing notes for the sake of playing them. He confided in a respected colleague; the conductor and film composer, Nic Raine, who advised him that just a single note can sound virtuosic; it’s how the musician plays the note that matters, it’s their interpretation that makes the difference. He said that Tim should concentrate on a memorable theme. His advice clearly paid off!

Tim has done that and more, with a divine melody that Adelia has brought to life on her 18th Century Lorenzo Storioni violin, crafted in Cremona.

Adelia's Storioni Violin

Adelia’s Storioni Violin

As an aside, I recently learned that Arnold Steinhardt (the leader of the legendary Guarneri Quartet), also plays on a Storioni violin.

The Music

The theme has three distinct parts, akin to the novel. The beginning has a very upbeat feel. You immediately hear Isabelle’s virtuosity on the violin, as well as a sense of her personal struggle, culminating in a flurry of semiquaver passages ending with the dramatic chords synonymous with her terrible accident. It then proceeds in a minor key with the most heart rending melody. This is my favourite part of the composition.

Adelia plays this movement incredibly soulfully. Her performance is laden with powerful vibrato and a profound palette of emotional colours, reflecting the time of deep sadness, devastation and introspection for Isabelle; delivered with flawless intonation in a smooth legato style. The tone she gets from her Storioni is so full and resonant.

The finale returns to the opening theme and changes key into C major. There are some incredible semibreve and minim high notes (she makes her Storioni sing, even at the top of the fingerboard in 8th position), which has the effect of fully immersing the listener in Isabelle’s fateful journey before ending on a similar note to the novel.

The Recording

Adelia in action2We got together over the May Bank Holiday to record it. I’m full of admiration for Adelia; both as a person and as a musician. She had the difficult task of playing a demanding piece alongside a backing track with a large microphone in front of her. To play normally is one thing, but to play so beautifully and at a fast tempo wearing chunky headphones is quite another!

Eat your heart out Jascha Heifetz!

As a much in demand concert violinist, her energy and enthusiasm during the recording process – and indeed for the whole project – has been nothing short of miraculous.

“I am grateful to have met Virginia and to have been part of Isabelle’s story through music. Her novel, The Virtuoso is powerful, beautiful, and very human; and sure to touch many hearts like it did mine.” ~ Adelia Myslov

I couldn’t imagine anyone else telling the musical story of The Virtuoso quite like Adelia does.

We were able to take sections of the score and make sure we were happy with the result before moving on to the next phrase. Tim, in his sound wizardry, was able to take all the best bits and put it together in this finished version.

The Official Soundtrack

In a few weeks the official soundtrack to The Virtuoso will be available to purchase on Amazon and iTunes alongside the novel.

I put together a You Tube video to showcase the music, but please do support the artists by purchasing the track if you like it as much as I do!

When I started writing The Virtuoso I could never have imagined that Isabelle’s theme would be so exquisite and encapsulate so perfectly the story I have written. Bravo Tim and Adelia!

I’m so grateful to them for working with me and sharing their immense talents on The Virtuoso.

I’d be delighted to hear your thoughts on the music, please do leave a comment or get in touch. I know it would mean a lot to Tim and Adelia as well.

I now have a book launch to organise! Until the next time folks…

Concert Review: Adelia Myslov Virtuoso Violin – Menuhin Hall 16th May 2015

I just had to tell you all about the concert mum and I went to last night!

Lord Menuhin would have been proud of one of his former students…

Adelia_Menuhin_Hall_concert_poster

In the fabulous setting of the Menuhin Hall we were treated to jaw dropping virtuosity with a mixture of baroque, romantic and jazz favourites for violin and piano.

Adelia opened with Bach’s Chaconne, giving a powerful performance of passion, pathos, precision and pure delight!

Her technique and delivery was flawless: she gave us rich and sustained chords, never missing an incidental note, in a dazzling array of light and shade in tone and tempo. Her vigorous, visceral build-up towards the middle section was infused with tension and restraint, leading to an explosion of emotion made possible by her incredible her bow control. It was a heartfelt and soulful recital of Bach’s spiritual and iconic solo violin masterpiece.

Both Adelia and Craig achieved a perfect balance between the dialogue and interplay of the violin and piano in Beethoven’s Romance No. 1 in G major. Their performance was ablaze with his romantic spirit, not to mention immaculate double stopping and exquisite phrasing.

Respigi’s Poema Autunnale was just divine. I could picture the rustic leaves swirling in the wind as the colours of her performance perfectly matched its seasonal theme.

So you can hear her brilliance for yourself, here is an earlier recording of Adelia & Craig performing the Respigi:

Equally impressive was her uninhibited expression of the Brahms Violin Sonata No.1 in G major.

Their finale was Frolov’s Concert Fantasia on Gershwin’s Porgy & Bess – what thrills and trills!

Their energy and enthusiasm for this rhythmic, jazzy gem shone through.  Adelia was up and down the fingerboard at lightning speed with accuracy, intonation and slides made in heaven. I doubt even Stephane Grappelli could have played it any better.

As of today (19th May), Adelia has been able to upload the recording made by the Menuhin Hall, and so it’s my pleasure to present her stunning live performance:

Adelia’s love and understanding for the music was etched on her face and clearly translated into beautiful sounds from her violin.

The acoustics in the hall are wonderful; needless to say mum and I enjoyed our evening very much. It was amazing to stroll along the public areas of the hall beforehand and read about the highlights of Lord Menuhin’s life and musical career – truly inspirational.

Located just outside Cobham in substantial rural grounds, the Yehudi Menuhin School continues to grow with the times, with a planned new state-of-the-art music centre and library, which, when built will house multiple studios ideal for music tuition, performance and recording.

It is, perhaps, the spiritual home of violin performance, with Yehudi Menuhin’s grave situated not far from the entrance to the hall.

The inscription on his tomb stone says it all:

“He who makes music in this life makes music in the next.”

Some more of my photos:

Menuhin Hall

View from the front row of the Menuhin Hall

 

Menuhin grave

Lord Menuhin’s grave

 

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Menuhin Hall Poster

 

Yours truly outside

Yours truly outside

Transforming Education: The Case for Making it More Creative, More Engaging and Tailored to the Individual

“Education is not the learning of facts, but the training of the mind to think.” ~ Albert Einstein

Now that the UK’s 56th general election has been so decisively concluded, and the ramifications of the results are already being endlessly debated, I got to thinking about one of the most important issues for me personally – education. Amidst the weeks of tedious campaigning it reminded me of the much used and successful Labour battle cry, when Tony Blair stormed to victory in 1997.

Education. Education. Education.

education quote - Victor HugoIt’s an important issue. It’s fundamental to most parents and voters. You want the best for your children. If governments got this right, I have a feeling the economy and many of society’s woes would take care of themselves down the road.

We only get one chance to provide a solid foundation for our youngsters. Their minds are like sponges until the age of eight, and their confidence is a fragile commodity well beyond that.

Does anyone have happy memories of their time at primary and secondary school? Do you remember feeling engaged with your subjects and teachers?

Sadly, mine are few and far between. I excelled at French and English, was hopeless at maths, (except Algebra), and loved drama, music and PE. I was bullied mercilessly at secondary school, and worse was to come at college, (but that will have to wait for another post).

Education-Quote-MLKGoing to secondary school and higher education is a time of change and great upheaval: emotionally, hormonally, socially and mentally. If children already have a healthy sense of who they are and what they are good at, I propose they are less likely to go off the rails at this stage. It’s not to say they won’t experience any discomfort, but I think they are better equipped to weather the teenage storm.

But it seems the curriculum, especially for primary schools, is rigid and confined, with too much focus on literacy and arithmetic. Lots of rote learning of tables and phonics. Don’t even get me started about how ill equipped phonics are when it comes to spelling. My daughter spells a word exactly how it sounds, full stop.

Now, being a writer, I’m all for these important subjects to be taught, but they should be taught well, and not just by one method. Our children are individuals and will relate to teaching in their unique way.

Socrates on wisdomWhere is the focus on creativity? Why are music and the arts fighting to be on the curriculum? I wrote a previous post about The Importance of a Musical Education – a subject very close to my heart. Why are there not enough trips and visitors to talk to and show the kids different skills and professions? I know cost is a factor, but what is the cost of not improving our education system?

Good luck if your child is a square peg and doesn’t fit into a round hole, which is what mainstream schooling tries to shape them into. Heaven forbid a child should be ‘troublesome’ or have ‘learning difficulties’. In my humble opinion the ‘one size fits all’ approach is so damaging to children’s self-esteem and creative process. Anything can be learned. Original and creative thought are infinitely more valuable.

Albert Einstein - Our Education System

“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” ~ Albert Einstein.

We should not just be teaching them how to read and write, we should be teaching them skills for life. We should be helping them to discover their talents. Emotional intelligence is every bit as important as IQ.

We need more flexibility and imagination in our education system, not more targets.

When you were growing up did anyone truly inspire you to follow a path that lead to contentment and success? I was lucky to have a couple of really wonderful teachers who helped me in certain areas, but they are mostly confined to the system the government of the day imposes on them.

“The true sign of intelligence is not knowledge but imagination.” ~ Albert Einstein

Progress 8 

PRS OptionsMy 13 year old son William is currently studying at Princes Risborough School and is now choosing his Key Stage 4 options for GCSE. It has been an easy choice for him; he knows what he wants to do, what he enjoys and what he’s good at.

His three choices from the categories available are drama, history and business studies. I’m hoping he’ll do well in his June science exams and be chosen to study either triple or double science as part of his core subjects as well.

The school were very supportive during this process to both students and parents alike, recommending students follow the subjects they love and excel at, plus a technology subject, in consideration of the government’s Progress 8 performance measures.

education keyboardIt is predicted that students will change careers multiple times in their working lives, so to choose a subject for a lifetime is an almost impossible task. What really impressed me was that where students’ interests and government interests clash, they would always side with the student, having their best interests at heart within the set-up and capabilities of the school. Their motto is ‘Enjoy and Achieve’. A lot comes down to leadership. I’m thankful they have a great head teacher in Peter Rowe.

At William’s school they also get to do an enrichment activity weekly (with interests as diverse as beekeeping and falconry on the list), and PE (non-examinable) as part of their post Year 8 curriculums, in addition to taking a Citizenship GCSE and their core subjects of Maths, English and Science.

By the time my kids leave school I want them to believe that there is no glass ceiling on what they can achieve in their lives.

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Sir Ken Robinson makes an entertaining and profoundly moving case in this TED Talk for creating an education system that nurtures (rather than undermines) creativity:

He makes the insightful comments that children get ‘educated’ out of creativity, and that we should educate their whole being. I couldn’t agree more. It’s vital to help children discover their talents. He states that education is currently mechanical, and how it could improve if it were more organic. He talks about the need to create the conditions where children can flourish.

Sir Ken continues with his vision for education in his 2010 talk, Bring on the Learning Revolution:

The rise in home schooling shows the dissatisfaction parents have with such a narrow and institutionalised system.

Article in The Guardian about Home schooling and the rights of both children and parents.

In another TED Talk, teenager Logan LaPlante gives his take on hackschooling:

He sums it up perfectly: education is oriented to making a living rather than making a life.

A great blog on Higher Density highlighting what schools generally don’t teach about creative thinking.

Education is a lifelong process.  I try to set the example for my kids by continued study, as well as putting myself in situations where I will be challenged physically, mentally and emotionally. I strongly believe that if I don’t push myself and get out of my comfort zone, I’ll never know what I’m truly capable of.

tell-me-and-i-forgot-learning-quoteI feel that my role as a mother is to love, care for and nurture my children, which encompasses helping them to discover themselves, respect them for who they are and not who I want them to be, to have conviction and confidence in their ideas and abilities, become self reliant, have a meaningful set of values, a healthy self-esteem and dreams and aspirations to aim for, all in a supportive family environment.

In short, providing the necessary ingredients for them to lead happy, successful and fulfilled lives, where they can have a chance at reaching their full potential.

Wouldn’t it be wonderful if schools had the same mandate?

“Education is what remains after one has forgotten what one has learned in school.” ~ Albert Einstein

A K.O. for Boxing – What can we Learn from ‘The Greatest’?

Having witnessed the recent media hysteria surrounding the big Saturday night fight between Welterweight boxing greats, Floyd Mayweather and Manny Pacquiao, it made me ponder (albeit briefly), what it was that attracted such incredible global hype and scrutiny over a single sporting event in world history.

In a gathering of who’s who of living boxing champions and sporting legends speculating on which fighter will emerge victorious, with commentators going into a total frenzy over this much awaited ‘clash of the titans’, and sports fans all over the world tuned in to their TV’s clutching their remote controls, cold beers on hand to stop them overheating; all in anticipation of seeing these top sports men in action in the ring in Las Vegas.

The build-up for boxing fans:

Millions of viewers worldwide tuned in to watch this much awaited fight between these two impressive opponents.

Why? What is it about two ripped men almost dancing round the ring, swift in their movements, yet strong on contact, that appeals to so many people?

As ‘the greatest’ Cassius Clay, aka Muhammed Ali himself famously said, “Float like a butterfly, sting like a bee.”

Muhummad Ali quote

I could be somewhat cynical and say that the biggest motivating factor is money. Huge sums at stake for the boxers themselves, the promoters and broadcasters, not to mention the kudos and profile of being part of such a hotly billed occasion.

I suspect for Mayweather and Pacquiao it’s the satisfaction of going down in history being dubbed as ‘the greatest’ that floats their boats, but for the rest of us it’s the chance to speculate and admire. There are lots of egos on the line!

Bookies will have raked in a small fortune over the outcome, and UK viewers had to fork out up to £24.95 on pay-per-view over and above their normal subscriptions for the privilege of watching it. I love most sports, but I’m not a boxing fan. I don’t see the fun in two men punching seven bells out of each other; I find it too violent.

I can however, appreciate the fitness level, skill, determination and mental acuity of the participants.

Impressive as the Mayweather vs. Pacquiao (#MayPac) bout may have been, it wasn’t as iconic as the ‘rumble in the jungle’.

Mayweather may have given a masterclass in boxing technique and officially won the fight, but for me he’s not ‘the greatest’ boxer ever to have lived. He’s a close contender, but Ali will always wear that belt and hold that title. He invented the mental game.

It’s not so much the physical prowess of Muhammad Ali that I admire, as more his mental strength. He may have come across as arrogant, supremely overconfident, and a master at psyching out and knocking out his opponents, but deep down he really believed in himself, and knew how powerful beliefs are.

Mahatma Gandhi understood this too:

His mental strength equalled his physical strength, and that’s why he’s ‘the greatest’.  He harnessed the power of purpose, vision and self-belief. It’s a principle that can be applied to any endeavour in life, it’s at the core of whatever you want to achieve.

Sages throughout the ages have known this. Shakespeare wrote in Hamlet, “There is nothing either good or bad, but thinking makes it so.”  We create outcomes at their most fundamental levels by what is in our minds.

We’ve all doubted ourselves at some point or other, but as long as we are aware of our inner voice and don’t take heed of the one that’s less than positive we can win our own internal battles. In boxing, there can be only one winner. But in life we can all be winners, it’s simply a state of mind…

If the sun and moon should doubt,

They’d immediately go out.

~ William Blake (Auguries of Innocence)

So going back to my question of why this particular fight was so popular, I think it’s because many people rated the individual skills and confidence of these two men and wanted to see who would reign supreme. They remind us of the greatness of the likes of Ali, and indeed of ourselves, of what we can achieve in our own unique way.

Everyone loves a winner. But if you don’t step into the ring, you’ll never know what you’re capable of.

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We are the ones who sometimes have to get out of our own way, we are our own biggest opponents; the ones who decide whether or not we will be the champions of our lives.

Like me, you may not be a world class boxer, but how hard are you prepared to train? Do you believe in your chosen path and ability?

Claim your victory, make it so. Your fans will be cheering you on.

“Alice laughed. ‘There’s no use trying,’ she said. ‘One can’t believe impossible things.’ I daresay you haven’t had much practice,’ said the Queen. ‘When I was your age, I always did it for half-an-hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast. There goes the shawl again!” ~ Lewis Carroll